Which protein is best for you?
Dec 07, 2022
Did you know that all ProteinCo formulas are made right here in Canada since 2012?
All products are designed with the highest industry standards. ProteinCo stands out for its unique formulations and the fact that you can purchase directly from the manufacturer at a lower price without sacrificing quality.
As much for athletes, bodybuilding enthusiasts as for the general population, protein powders are one of the most consumed dietary supplements on the market and with good reason!
Essential to the functioning and optimal development of the human body, protein is a supplement of choice, which has proven its worth for a long time.
Without adequate protein consumption, humans simply cannot function at full capacity:
For an active person, we are talking about a daily consumption of 0.8 to 1 g of protein per pound of body weight.
So, for example, a person with a body weight of 180 lbs should consume between 144 to 180 grams of protein every day.
Besides that for its calorie intake, it is not more effective to consume more, regardless of the objective.
Ideally divided equally (3-4 meals, 1-2 snacks), you should consume a source of protein at each of your meals, in order to facilitate its assimilation and digestion.
The majority of protein sources are found in animal meat, poultry, fish, seafood, eggs, dairy products, legumes and protein supplements.
ProteinCo offers a very wide range of protein powders. Whatever your preferences and tastes, you will certainly find what you are looking for.
Here is an overview of our most popular products:
Whey Protein, 1 scoop:
Protein: 23 g
Carbohydrates: 4 g
Fats: 1.5 g
Whey Protein (protein source from milk)
Ideal for all people who have no problem with the consumption of dairy products. Thanks to its slightly higher calorie content, it is easy to create an incredible, richer and creamier taste. Most affordable formula.
All Natural Whey Protein Isolate, 1 scoop:
Calories: 108 calories
Protein: 27 g
Carbohydrates: 0 g
Fats: 0 g
Whey Protein Isolate (protein source from milk, made with New Zealand).
For our purists, those who simply want a product that is more than perfect. Lactose-free, carbohydrate-free, fat-free, artificial coloring or sweetener-free, the nutritional list of our All Natural Whey Protein Isolate speaks for itself.
Look no further, perfection does exist.
100% Whey + Isolate, 1 serving:
Calories: 126 calories
Protein: 24 g
Carbohydrates: 6.5 g
Fats: 1.5 g
100% Whey + Isolate (Whey protein concentrate & Whey protein isolate)
Unique blend formulated with MCT (Medium Chain Triglycerides)
The result is a lactose free, fat-free, carbohydrate-free, amino acid packed pure protein. The ion-exchanged process once again keeps the amino acid profile intact assuring you get the most out of every gram.
Everyone can benefit from extra protein that is pure and easy to consume. Bodybuilders, weight lifters, football and hockey players, and other professional athletes are obvious users.
You don’t have to be training for athletic competitions to realize health benefits from our 100% Whey Plus Isolate though.
Consuming a high quality, easy to mix protein as a snack or meal replacement, can increase your energy, boost your metabolism, and help you control your weight to a more desired level.
Beef Protein, 1 serving:
Calories: 120 calories
Protein: 23 g
Carbohydrates: 7 g
Fats: 0.3 g
Hydrolyzed bovine collagen protein
The fact we only use 100% hydrolyzed bovine collagen from Switzerland sets Beef Protein far apart from the few others on the market.
Whether it's to simply diversify your protein sources or for people who are more sensitive to dairy products, this collagen protein is renowned, among other things, for joint recovery. As nutritious as these sisters, Beef Protein also offers impeccable taste.
The amino acid profile of Beef Protein is packed with all the aminos needed to promote muscle growth, enhance recovery and boost energy levels. Naturally occurring amino acids found in Beef Protein powder may be the most effective muscle building nutrients known to man.
To try it is to adopt it!
Premium Vegan Protein, 1 serving:
Protein: 23 g
Carbohydrates: 8 g
Fibre: 4 g
Fats: 4 g
Entirely vegetable and natural formula: pea protein, sunflower and pumpkin seeds, flavored with vanilla or cocoa.
The selection of protein sources makes it a so-called "complete" protein. Made with organic ingredients, Premium Vegan Protein has earned a place among our biggest sellers, both among our vegetarian and omnivorous customers.
Because of its quality, diversity and taste, our formula is unanimous.
Advice from ProteinCo's team
There is no goal-specific type of protein.
Regardless of the purpose of consumption, all types of protein are effective.
On the other hand, we can find certain advantages in varying the types of protein: different amino acid profiles, diversity for the digestive system, reduces the risk of intolerance, facilitates daily consumption, etc.
So, alternate your protein sources to give your body a nutritional variety that will be optimal for both your health and your results.
1st month: All Natural Whey Protein Isolate
2nd month: Beef Protein
3rd month: 100% Whey + Isolate
4th month: Whey Protein
Repeat the cycle.