Omega 3 is the essential anti-inflammatory oil your body needs. It doesn’t take much as your body only needs 12 grams of essential oils per day, and only 3 grams of Omega 3 are needed. While most people consume much more than what is needed per day, the real problem is with the ratio of these needed good fats. Consuming foods with too much of one or the other stops the absorption of the lesser quantity oil. Omega 6 is the predominant oil ingested, which is a problem because it’s an “inflammatory” oil. This contributes to increased cholesterol and arthritis related issues among others.
ProteinCo Canada’s Omega 3 helps offset the amount of Omega 6 that is predominant in nearly everyone’s diet. Whether or not you can balance too much Omega 6 by supplementing with Omega 3 only is a point of contention. We at ProteinCo Canada think maybe. Some people probably can while others cannot.
OMEGA 3 FROM FISH OIL!
Simple with benefits easily detectable
Since this is a basic fish oil formula, it may be the best place to start if you aren’t sure what your essential fatty acid needs are. Heart disease is the number one killer of our time. The culprit is plaque buildup in our arteries. Everyone who eats animal based foods, builds life threatening plaque in their arteries, regardless of the amount or type of exercise they get. Omega 3 may be one of the best nutrients you can take to lower your cholesterol and heart attack risk. That should be reason enough right? If you need more justification, how about it being crucial for brain, eye and heart health? Most likely, you are deficient in Omega 3 if you don’t consume some sort of EFA supplement regularly.
SCIENTIFICALLY FORMULATED FOR MAXIMUM RESULTS!
ProteinCo Canada’s research and development team worked very hard as always to formulate a superior Omega 3 supplement. Pure cold pressed fish oil that is free of toxins along with cold pressed Vitamin E result in an essential fatty acid source you can trust.
One of the best sources for essential fatty acids is fish oil. It has to be pure and free of heavy metal toxins like lead, mercury and arsenic though. As with every raw ingredient we source, our fish oil is tested to be of the highest purity and quality. We use these supplements ourselves so our concern for purity is equally as strong as yours. This has been the driving force for using only certified manufacturing facilities that are cGMP compliant. With fish oil in particular, great care must be taken to assure it’s what we all expect. With that said, fish oil naturally contains highly absorbable Omega 3 that can be a health tonic when it’s from pure sources.
OVERALL HEALTH AND JOINT SUPPORT!
You need a minimum of 12 grams of essential fatty acids per day, 9 grams of Omega 6 and 3 grams of Omega 3. Most people get plenty of Omega 6 from their diet but not enough Omega 3. This can cause a number of health issues, joint pain and arthritis not being the least of them. By supplementing with a pure source of essential fatty acids each day, you may avoid many common ailments and possibly reverse poor health and joint pain. Especially if you are into bodybuilding, a weight lifter or participate in other high impact sports, your joints will thank you for supplementing regularly with Omega 3.
General Health – Good fats allow you to eat more bad fats
It’s arguably more important to consume enough of the essential good fat than it is to avoid bad fats altogether. Remember, “essential fatty acids” are those your body can’t make. Many people make the mistake of thinking they have to avoid fat completely to lose weight, be healthy or lean out like in bodybuilding. As it turns out, avoiding fat entirely will kill you as fast or faster than eating a diet that contains what are considered “bad” fats. Realistically, no matter how strict we try to be with our diets, almost nobody can stick to what is considered optimally healthy. This is the primary reason to consume ProteinCo Canada Omega 3 for an excellent source of essential fatty acids. By supplementing regularly with this high quality good fat source, you promote better health when you occasionally eat some bad fat. This isn’t the magic pill so don’t go hog wild however. When we have found the magic pill cure all, we will let you know!
Fitness – Flexibility is a key to being fit
Participating in yoga and other flexibility improving activities won’t do you much good if your joints won’t allow you to sit down. Essential oils are critical for maintaining proper fluid cushioning for your joints. Think of Omega 3 as a visit to the quick lube. It’s a clean oil change for your body that can make everything run smoother. Omega 6 is essential but it’s also inflammatory. Getting too much from your diet as most people do, without the balance of Omega 3 and Omega 9 to go along with it, results in joint stiffness and inflexibility at a minimum. If you lack flexibility or the ability to work on being more flexible, you lack overall fitness.
Active Lifestyle – Many activities are punishing your joints
Anyone who runs, plays basketball or engages in other high impact sports, even recreationally, will most likely suffer joint pain or injury at some point. This is often due to lack of essential fatty acids from food sources. Particularly if you have some sort of chronic joint pain, you should use our Omega 3 regularly. ProteinCo Canada recommends being preventative whenever possible. Even if you don’t have joint pain, the benefits of this supplement are far reaching and preventative when it comes to joint health for certain. Do yourself and your family a favor by taking Omega 3 on a consistent basis, encouraging your active family members to do the same.