Glycine

INGREDIENTS Per serving of 1.5 G (1/4 scoop)

L-Glycine: 1500mg

• Build Lean Muscle and Aid Recovery: Glycine plays a crucial role in muscle building and repair. By boosting creatine levels in your body, it helps prevent muscle breakdown, allowing for faster recovery and increased muscle mass. When combined with essential amino acids like those found in our BCAA Powder, this powerful combination promotes optimal lean muscle development, helping you achieve a toned and sculpted physique.

• Turn Glucose into Sustainable Energy: As a primary amino acid responsible for converting glucose into energy, Glycine provides a natural and sustained energy boost. Unlike artificial stimulants, Glycine powder enhances your body's energy production process, ensuring consistent energy levels throughout the day. Say goodbye to fatigue and hello to the endurance you need to conquer your workouts and daily activities.

• Enhance Digestion and Aid Weight Loss: Glycine's benefits extend beyond muscle building and energy production. It also aids in digestion, helping your body efficiently process nutrients and optimize metabolism. When combined with L-Carnitine, Glycine powder can even boost fat metabolism, making it an ideal supplement for those looking to lose weight naturally and effectively. By supporting your body's ability to burn fat for energy, this powerful combination may help you achieve your weight loss goals.

• Support Cellular Function and Skin Health: Glycine's small molecular size allows it to penetrate almost every cell in your body, making it a vital component for cellular function. It helps form DNA and RNA strands, contributing to the normal functioning of your cells and promoting overall well-being. Additionally, Glycine powder has been shown to improve skin appearance and healing, giving you that healthy glow you desire.

SERVING SIZE

1 gram = 1/3 scoop

MIXING

Add one or more servings to your favorite beverage or supplement powder and drink as desired

PERSONALIZING

Add to our Whey Protein Isolate, Creatine Monohydrate, Glutamine Powder, BCAA Powder or Amino Recovery for added sweetness and recovery benefit

CAUTION :

Not recommended for people 18 years old of age, pregnant or nursing women. If you have one or more health problems or are taking medication, consult your doctor before taking this product. Individuals with kidney or liver disease should not consume L-glycine without consulting a physician first. Taking any single amino acid supplement alone may cause a build-up of nitrogen or ammonia in the body, which may make your liver and kidneys work harder to remove toxins. If you are taking anti-spastic drugs you should consult a physician before supplementing with glycine, since it can possibly increase the effects of these medications.

PROTEINCO’S NUTRITION SYSTEM

POST WORKOUT

For athletic purposes and better muscle mass gains, Glycine is best consumed immediately following exercise. You can add 1 – 5 grams with any recovery drink you consume post workout. Adding some to Whey Protein Isolate with Creatine Monohydrate and Glutamine can turn your mundane recovery mix into something phenomenal! As always, ProteinCo recommends you experiment within our guidelines to find the perfect combination for your specific recovery needs. For any other purpose, L-Glycine can be taken any time of day and even multiple times of day. For weight loss or cutting phases, consume with L-Carnitine after lunch and dinner daily. As a general health supplement, you can take glycine powder any time of day that is convenient for you.

Q – WHEN IS THE BEST TIME TO TAKE GLYCINE?

A – While L-Glycine powder can be consumed any time of day, taken immediately post workout is ideal for maximum athletic benefits. If you are more concerned with the weight loss benefits of glycine, take either with lunch, with dinner or both to help you burn more body fat.

Q – CAN I MIX IT WITH OTHER SUPPLEMENTS YOU SELL?

A – Yes you can and we actually highly encourage you to do this with Glycine. There are many additional benefits you can see by consuming together with other supplements we sell in powder form like, Creatine Monohydrate, Glutamine and BCAA powder. To mix with any capsule supplements, take about 10 minutes after the capsules. Alternatively, you can twist the capsules open and pour into your glycine powder if that works well for you.

PURE GLYCINE POWDER FOR MAXIMUM EFFECTIVENESS!

Q – IS YOUR L-GLYCINE PURE?

A – Yes is absolutely is and of the highest quality we can find. We only source our raw ingredients from Canada and U.S. suppliers with the reputation and testing procedures to assure this. We never buy cheap supplement ingredients from untrusted sources to assure you the purity you deserve and pay for.

Q – HOW MUCH GLYCINE SHOULD I TAKE EACH DAY?

A – Typically 1 gram per day is sufficient. You can take up to 5 grams per day with adverse effects. We don’t suggest more than 1 or 2 servings per day however unless you are having a particular health or energy issue you are dealing with. Once you issues have been resolved, 1-2 servings per day for maintenance should be sufficient in most every case.