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Taurine - ProteinCo

Regular price $14.95

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  • Pure L-Taurine powder
  • No fillers or flow agents
  • No Artificial Sweeteners
  • Vegan
  • Non GMO

The amino acid L-Taurine is considered conditionally essential so ingesting it in supplement form is something you may benefit from. Taurine powder has been added to many energy drinks such as Red Bull for the purpose of helping you feel energized. At ProteinCo, we feel it’s better to use a Taurine supplement for any benefit you are looking for. The reason is you can better control the dosage and take it alone rather than with caffeine, sugar, artificial sweeteners like sucralose, and other stimulants you may not want.

L-Taurine has a variety of possible athletic benefits in particular making it a popular choice among bodybuilders, football players and endurance athletes among others. Exercise can deplete taurine to the point of being detrimental to your performance. Endurance athletes and anyone who trains hard regularly can benefit greatly from supplementing with Taurine. Our Taurine powder is the highest quality we can source in Canada that is free of toxins and unwanted fillers and flow agents. You get 100% pure Taurine in every serving.



Why you need to supplement with L-Taurine powder

There are a number of reasons why your body could be taurine deficient. If you are, you may not realize it until your performance, healthy and energy have been significantly compromised. Taking a Taurine supplement on a regular basis can help everyone maintain adequate levels of this conditionally essential amino acid like nutrient. While not technically considered one of the amino acids, the properties are very similar. This fact makes this Taurine powder useful for many purposes where amino acids are considered advantageous. Some of the most important benefits you may see supplementing with L-Taurine include:

Taurine for athletic reasons

Taurine is vital for cardiovascular health and skeletal muscle function and growth. Therefore, if you are an endurance athlete or other who stresses your cardio system or you train regularly to build more muscle, this Taurine supplement could be beneficial to your training and performance goals. The anti-oxidant properties add to the potential overall benefits for every type of athlete in Canada. Oxidative stress from free radicals is a silent robber of top end athletic performance.

Taurine for overall health

The many general health benefits of L-taurine means that just about everyone can benefit from improved overall health. Taurine has been studied with positive results documented for eye and central nervous system function. It can improve cholesterol possibly contributing to reduced risk for congestive heart failure. It may also help with weight loss making this Taurine supplement all Canadians should consider buying online at Proteinco.ca.

Taurine for energy

Nearly every energy drink you find these days contains taurine. While this is an excellent nutrient for helping keep you energized, most of these so called “energy drinks” contain far too much L-taurine. This can contribute to dehydration especially in the presence of stimulants like caffeine which is almost universal. Any benefit taurine has for weight loss is most likely negated by added artificial sweeteners like sucralose and aspartame as well. When you use our taurine supplement, you can control the dosage and not be forced to ingest it along with other energy robbing nutrients. Adding taurine powder to protein shakes is a great way to get the benefits without neutralizing its’ power.


Energy – The energizing power of L-Taurine without the artificial additives!

Don’t fall victim to thinking energy drinks can provide all the taurine you need for energy production. While the taurine is good, too much isn’t better. Most energy drinks contain far too much L-taurine to be healthy in the opinion of ProteinCo. In addition, you are forced to consume sugar, artificial colors, artificial sweeteners and stimulants right along with the nutrient you may benefit from most. This can actually rob you of energy and make your body less efficient at producing energy naturally over time. This is why we highly recommend this taurine supplement alone so you can adjust dosage and keep all the energy producing benefits intact.

Active Lifestyle – Being taurine deficient can rob you of the motivation to be active

Due to the long list of possible health benefits from adequate levels of taurine in your body, if you have a deficiency, you might not ever get off the couch to workout again. Exercise can diminish the taurine levels in your body making you feel even more sluggish following exercise. The cardiovascular support you receive from this taurine supplement alone makes it well worth your while. When you suffer less cardio stress and feel better before, during and after a workout, you are more likely to live a more active lifestyle. For this purpose Taurine is one must have supplement Canada!

Nutritional Info

INGREDIENTS (per 1/2 scoop)

L-Taurine .............. 1 g.


These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. The information you find at ProteinCo is NOT a substitute for medical advice. ALWAYS consult your doctor or pharmacist. Do not use any dietary supplement as a replacement for conventional care, or as a reason to postpone seeing a doctor about a medical problem. Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Allergies and Aversions

If you have allergies to nuts, shellfish or other such serious food allergies, check the label carefully to make sure you see your particular allergen listed as being absent. We use a table to show you what is or isn’t in each product so you can decide whether it suits you regarding allergies, afflictions, lifestyle choice, etc.

We list the most common substances that pose allergy risks or that may contain an ingredient people like Vegetarians/Vegans choose not to consume. Near the supplement facts for each product, you will see the following table with Y or N showing that either Yes, this product contains this or No it doesn’t:

Product Gluten Nuts Soy Fish Animal Dairy Vegan
Taurine powder N N N N N N N

Also, be sure to look at Ingredients or Other Ingredients. Substances such as Artificial Color and Flavor, Sucralose and others that aren’t in the table may be something you choose to avoid for personal reasons. If you are in doubt about whether or not our product contains an ingredient you are adverse to or that may be manufactured in a plant that does, contact ProteinCo before purchasing or consuming the product.


Assume our products AREN’T vegetarian and/or vegan unless we specifically state they are. It’s always best to verify a product meets your specific requirements before you purchase them.


Q – What is L-Taurine?

A – It’s similar to an amino acid in the way it performs within your body. This is why is plays an important role in skeletal muscle function and development. It can be added to BCAAs or any other amino acid supplement for personalized results.

Q – Don’t I get enough Taurine from food?

A – Good sources of taurine in food is found in meats, eggs and fish. If you are vegan, seaweed is a good source of taurine. The problem is hard training can deplete the stores you have from consuming these foods. Especially if you train hard or regularly, a taurine supplement can boost your levels back to normal.


Q – How much taurine powder can I take each day?

A – ProteinCo recommends no more than 1 gram per day from this supplement. We suggest you start with 500 mg and then increase up to as much as 1 gram if you choose. This translates to ¼ to ½ scoop per day.

Q – What is the best way to mix your taurine supplement?

A –Taurine powder mixes easily in water or any other beverage of your choosing. Mixing it into your protein shakes can give you all you need and make it a bit tastier. Maximum benefit is generally found post exercise so mixing with your recovery drink could be ideal.

Suggested Use

Serving Size

1 grams = 1/2 scoop

Suggested use

Take 1/2 scoop (1g) per day, preferably immediately after your workout. Do not take more than 1g per day.


Not recommended for people under 18, pregnant or nursing women. If you have one or more health problems or are taking medication, see your doctor before using this product.


Post Workout

Generally we recommend you consume our Taurine powder immediately following exercise for maximum benefit. You can mix taurine into any recovery drink or post workout beverage of your choosing. Mixing it with Whey Protein Isolate can help you build more muscle and transport needed electrolytes into fatigued muscles. If you miss the post workout window, taurine powder and be mixed alone or added to just about any other supplement powder or drink mixture any time of day.


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