Find Your Perfect Magnesium Match

Magnesium is one of the most important minerals for our overall health, playing a vital role in over 300 biochemical reactions in the body.

Whether you’re aiming for better sleep, faster muscle recovery, or enhanced mental clarity, Magnesium supplements can offer a natural way to support your wellness goals.

But with so many different types of magnesium on the market, how do you choose the right one for your needs?

At ProteinCo, we’ve broken it down for you to make finding the perfect magnesium supplement easy and tailored to your goals. Here’s how you can choose the ideal magnesium formula for your lifestyle:

Magnesium Threonate – Best for Mental Clarity & Focus!

If you’re looking to boost cognitive function, improve productivity, or enhance mood, Magnesium Threonate is the form for you. It’s a favorite for those seeking to improve brain health and reduce brain fog. Here's why it’s a top choice for mental clarity:

• Boosts Cognitive Function: Supports memory, learning, and overall brain performance.
• Reduces Brain Fog: Clearer thinking and better focus throughout the day.
• Enhances Mood & Reduces Anxiety: Feel calmer and more balanced.
• Supports Energy Levels: Keeps you energized and alert without the jitters from caffeine.

Perfect for students, professionals, or anyone looking to support their mental well-being.

Magnesium Citrate – Great for Muscle Recovery & Digestive Support!

If your main goal is muscle recovery, easing cramps, or supporting digestive health, Magnesium Citrate is the way to go. This form is well-known for its ability to aid with physical recovery and overall comfort, especially after a strenuous workout. Here’s what Magnesium Citrate can do for you:

• Speeds up Post-Workout Recovery: Helps replenish magnesium stores lost during intense physical activity.
• Alleviates Muscle Cramps & Spasms: Perfect for athletes or anyone experiencing muscle tightness or discomfort.
• Promotes Regular Bowel Movements: Known for its gentle laxative effect, it can help keep things moving.
• Supports Restful Sleep: Say goodbye to restless legs and sleepless nights!

Magnesium Citrate is a great choice for those who lead an active lifestyle or need digestive support.

Magnesium Glycinate – Ideal for Relaxation & Overall Wellness!

When it comes to relaxation and stress relief, Magnesium Glycinate is the most bioavailable form of magnesium, meaning it’s easily absorbed by the body. Whether you’re looking to improve your sleep quality or just feel more at ease, this form has you covered:

• Enhances Sleep Quality & Relaxation: Helps promote deep, restorative sleep by calming the nervous system.
• Reduces Anxiety & Stress: A great natural remedy to help keep stress at bay and enhance mental well-being.
• Supports Muscle Recovery & Bone Health: Ideal for muscle recovery, plus it’s essential for healthy bones.
• Promotes Digestive Health: Helps maintain a healthy gut and digestive system.

Perfect for anyone looking to unwind, reduce anxiety, and support overall wellness.

Which magnesium formula is right for you?

Choosing the right magnesium supplement depends on your specific needs. Whether you're looking to enhance mental clarity, recover after a workout, or improve relaxation and sleep, ProteinCo has a magnesium formula that’s perfect for you.

Why Choose ProteinCo for your magnesium supplements?

At ProteinCo, we pride ourselves on providing high-quality, scientifically-backed supplements designed to help you achieve your goals. Our magnesium products are sourced from the highest-quality ingredients, ensuring you get the most benefit.