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5 reasons why you do not gain muscle mass

Have you been training for several months or even years? Do you feel like your progress has slowed or even stagnated ...

Whey protein, what is it?

This "fast" protein of high nutritional value, rich in BCAAs, has an "anabolic" effect, promoting muscle development and physical performance for all sports activities. It also has interesting health properties, not just for the muscles!
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